Feeling Fantasic

I'm on vacation now visiting my family and I've started taking Pilates classes. I go three times a week and use pilates machines, first the reformer and now the cadilac. Pilates is proving to be the best work out i've done yet. It tones, trims and elongates the body, work on inner body balance, it is a holistic type of workout. I am feeling strong and healthy. With the will of God, I will keep to exercising at least three times a week.